Finding balance between work and home may not always be an easy task especially for single mothers whom have little to no support or for those entrepreneurs who work home based jobs where it is hard to set up a clear division between work and social time. Usually in these situations one or more areas suffer when it doesn’t need to. Consistently working will lead to feelings of being burned out which can later lead to health complications. Below are some steps you can take to find some balance between work and family responsibilities.
Work Smarter Not Harder: Increase your productivity by scheduling projects according to how long it should take to complete each task. Creating a close to accurate schedule provides structure to what can be a chaotic day.
Learn When to Delegate: Learning to delegate can help you meet deadlines and complete task at a faster rate. If you try to take on too much at once you can become overloaded with feelings of anxiety which may cause you to never complete the project.
Go Off Line: Todays technology allows us to stay consistently updated on world news as well as making ourselves more accessible to our family and friends. This also can provide us with a consistent source of distraction. You may find it necessary to unplug and turn off any electronic device that can provide you with a distraction when you are trying to spend quality time with your love ones or meet a pressing deadline.
Rid Yourself of Useless Activities: You may find it tempting to stop an activity that you need to do to engage in activities that you want to do even if the activity provides you with no positive ending result. Task such as listening to useless gossip, reading Facebook updates and excessive worrying about things you can’t change can drain your energy and take time away from you completing purposeful activities.
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